The COVID pandemic changed many things forever, and one of them was the necessity to meet professionals personally in order to gain health and wellness benefits. Even the doctors who treated serious conditions like hypertension and diabetes provided consultations and prescriptions online. This is one of the reasons that we started providing wellness treatment with the help of virtual weight loss coach. And we have been completely successful in this endeavour because our clients understand that the treatment that we provide online is much superior to many wellness centres that provide in person treatments.

Our clients are very happy with the results that they have achieved with our help and are in fact, acting as our brand ambassadors. The maximum number of new clients that we get are through references given by our earlier clients who have received the best results with the help of a virtual weight loss coach and you can read their reviews on our official website.

If you are facing any wellness problem like overweight or underweight body, or even the lifestyle ailments like diabetes and hypertension, then you will get a lot of benefits by consulting our wellness coaches. Some people tend to think that they can manage diabetes and hypertension with medicines alone, but that is far from the truth, because, you need to make very significant lifestyle and diet changes if you want to remain healthy in spite of these ailments.

What does our virtual weight loss coach do?

Our weight loss coaches are aware that making changes in the diet or lifestyle of a person is not easy. This is because these unhealthy habits have been formed by long term practice and it may take a long time to practice the new regime. This is the reason that our wellness coaches make it a point to even provide counselling to our clients, who are having difficulty in adopting healthier habits instead of their older habits. Of course, the counselling provided by our coaches should not take place of the counselling provided by a practicing clinical psychologist if there are deeper emotional turmoil caused by ailments like anorexia or bulimia. These ailments may sometimes need to be dealt with by using psychiatric medicines and counselling by a qualified and certified psychiatrist or clinical psychologist.

What to bear in mind when dealing with our virtual weight loss coach?

When dealing with our virtual weight loss coach assigned to you, you need to be completely honest about how diligently you have been following their advice. You will have to create a diary or sorts, wherein you note down the treatment suggested by our coach and also make sure that you note the changes as you are following them.

Our weight loss programs don’t need you to make drastic changes which are not practical, however, changing the basic food and lifestyle habits like including walking or more vigorous exercises in your daily routine may be difficult for someone who has a sedentary job or lifestyle. Hence you should opt for the best method of noting everything before your sessions with our wellness and weight loss coaches and ensure that you follow their advice verbatim.

If you are unable to make significant changes then do consult our coaches who will make it easier for you to incorporate these changes, by taking a look at the activities that you undertake throughout the day. These include diet and exercise, so that you don’t just lose weight, but do so in a healthy manner. Hence if you wish to improve your overall wellness hen it is a good idea to consult a KRS virtual weight loss coach or wellness coach.